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Jaipur Yoga

3/406 - f2, Shyam Residency, Indraprasth Marg, Sector-3, Chtrakoot Scheme, Vaishali Nagar , Jaipur - 302021
Rajasthan , India  India
+91-141-24409269414217551 http://www.jaipuryoga.in


Mon - Sun 9:00 AM-5:00 PM

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Jaipur Yoga - Jaipur

Yoga starts by dealing with the body, breath and the mind. It is a combined effort on all these aspects and gives best result if practiced as a single unit. This helps in purifying the inner-self and gives a new dimension to your life.

Health and happiness is important in our daily life. Recognizing these current needs and making a sincere effort to keep ourselves healthy both physically and mentally is the need of the time.

We always tend to neglect the health part and the mental conditions by giving it a low priority and indulge in activities that lead to an improper way of living. Our work environment, external conditions like pollution, tension, work pressure and the desire to procure materialistic things increase our stress level to a great extent, which causes mental and physical imbalance.

Yoga being a practical science and an art of living has gained lot of recognition these days across the world. Yoga gives immense benefit to those who practice regularly under proper guidance and instructions.

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Additional Information

Yoga adds to muscular fitness in the sitting and standing postures. It helps in preventing postural defects. It helps in coordination of muscles and joints. It also helps in improving the cardio-vascular functions and helps in reducing excessive body fats. It increases the memory and concentration levels, which is beneficial for improved learning. Higher levels of oxygen consumption increase the work capacity and the energy levels. It helps to remove the toxic substances from our body and improves the health of the excretory organs.


HATHA YOGA - This type of yoga is a practice in which we force the energy levels and harmonise a balance. It is a combination of various components such as centering, relaxing, perfect breathing, pranayama, stretching postures using joints and gland movements, different asanas and meditation. It is a form of the himalayan style of yoga.

SIVANANDA YOGA - Sivananda method of yoga includes proper exercise mainly focusing on 12 poses. It also focuses on proper breathing, relaxation and appropriate vegetarian diet. It also proposes a positive thinking approach and dhyana. The emphasis is given to 12 differnt postures or asanas in Sivananda Yoga which are Headstand, Shoulderstand, Plow, Fish, Seated Forward Bend, Cobra, Locust, Bow, Seated Spinal Twist, Crow, Standing Forward Bend and the Triangle

AYANGER YOGA - According to Iyengar Yoga there are 14 different types of Pranayamas and over 200 classical yoga Asanas. Asanas are the postures and Pranayamas are the breathe control procedures. In Iyengar Yoga the body alignment is very important and each asana must be performed effortlessly. In this different supportive elements are used so that the body is comfirtable. It is practiced according to the anatomical alignment of a person as the anatomy differs from individual to individual. In this type of yoga the technique, sequence and timing is given precedence over all.

ASHTHANGA YOGA - This type of yoga is a form of happy living which means to lead a stress free living. It has eight fold paths which when followed religiously leads ultimate wellness. The eight steps are as follow: Yumas (The dont's), Niyamas (The does), Asanas (Poses to keep the body healthy), Pranayama (The control of breathing process, a set of breathing excercises), Prayahara (Controling the senses), Dharna (Concentration), Dhyana (Meditation), Samadhi (Liberation).

Languages Spoken

  • English
  • Hindhi

Payment Options

  • Cash
  • Check

Treatments For:

  • Back Pain
  • Headache
  • Muscle Disorders
  • Neck Pain
  • Pain
  • Stress

Consultation Type: Direct ConsultationAll patients have to come to the practitioner's location.

Emergency Services:Services are available 24 hours a day 7 days a week
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