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Sivananda Yoga Vedanta Centre

3/655, Kaveri Nagar Beach Road, Kottivakkam , Chennai- 600 041
Tamil Nadu , India  India
+91-44 2451 162691761 06790


Mon - Sun 9:00 AM-5:00 PM

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Sivananda Yoga Vedanta Centre - Chennai

Welcome to the Sivananda Yoga Vedanta Centre Chennai (Tamil Nadu, India). We offer many courses in yoga and meditation for beginners, intermediate as well as for the advanced practitioners. We follow the ancient discipline of yoga practice as taught by our founder Swami Vishnudevananda, one of the foremost disciples of Sri Swami Sivananda of Rishikesh.

In 1989 the Sivananda Yoga Vedanta Centre in Chennai was started as a part of the International Sivananda Yoga Vedanta Centres (ISYVC), a non-profit organisation. Swami Vishnu-devananda synthesized the ancient wisdom of yoga into five basic principles that could easily be incorporated into one’s daily lifestyle to provide the foundation for healthy living. The teachings at the Centre are based around these 'Five Points of Yoga'.

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Additional Information

The Advanced Teachers Training Course (ATTC) is a four-week course designed for graduates of the Sivananda Teachers Training Course (TTC). The course builds on the foundation of TTC allowing students to deepen their spiritual knowledge with intense daily practice of asanas, pranayama and bandhas.

Students study Sanskrit, the Raja Yoga Sutras of Patanjali, Vedanta philosophy and anatomy and physiology. The ATTC is a natural step for TTC graduates who would like to expand and deepen their practice and knowledge of yoga. The ATTC is an intensive and transformative experience. It is taught by senior disciples of Swami Vishnudevananda.


The Five Points of Yoga include: Proper Exercise (Asanas) - Yoga poses help develop a strong, healthy body by enhancing flexibility and improving circulation. Proper Breathing (Pranayama) - Deep, conscious breathing reduces stress and many diseases. Proper Relaxation - (Shavasana) Helps keep the body from going into overload mode, easing worry and fatigue.

Proper Diet - (Vegetarian/Vegan) Eating simple, healthy and natural foods that are easy to digest and having a positive effect on the mind, body and the environment. Positive Thinking (Vedanta) & Meditation (Dhyana) - These are the true keys to achieving peace of mind and eliminating negativity in our lives.

It is best to start at the beginning. If you are new to yoga or Sivananda style of yoga, we suggest you start with the Beginners Course.

Languages Spoken

  • English
  • Tamil

Payment Options

  • Cash

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Treatments For:

  • Arthritis
  • Diabetes
  • Headache
  • Hypertension
  • Infertility
  • Nervous System Diseases
  • Obesity
  • Pain
  • Sciatica
  • Skin Diseases

Consultation Type: Direct ConsultationAll patients have to come to the practitioner's location.

Emergency Services:Services are available 24 hours a day 7 days a week
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