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Atri Yoga Centre

Laxman Squire,Laxman Jhula, , Rishikesh- 249201
Uttaranchal , India  India


Mon - Fri 9:00 AM-5:00 PM

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Atri Yoga Centre - Rishikesh

Atri Yoga Centre one of the most renowned Yoga Training Centre in the world. It offers yoga training and teaching course to people all over the world since many years. It is Concealed in the heart of the cosy mountain range, this is the ideal place for learning yoga, meditation. Come seek your life’s calling. Unveal the mystery and celebrate life !

Yoga is both an art and science. Mastering Yoga is an achievement and this is the best gift that one can present to self. Remember the ancient times when the Kings were sent to Gurukuls to master the various forms of ART, yoga being one among them. Such has been the influence of Yoga on mankind. Atri Yoga Teacher Training Center is the present day gurukul, where the world completely revolves round yoga and their benefits. It is located at the midst of the mountains, where peace and serenity are complementary to the yoga participants.

Atri Yoga Teacher Training Center was started by Yogi Harish Chandra in Rishikesh. He realized the meaning of life and dedicated himself in connecting with the true essence of life. He believed in the existence of Universe and decided to help mankind. He wholeheartedly dedicated 16 years of his life in researching about spirituality, Indian philosophies, mythologies and other educational medium which paved a path for him to start a Yoga Training Centre. His curiosity and search led him to renowned spiritual places such as Himalayas, Haridwar and Rishikesh.
His Training Centre aims to offer yoga services across the world. The course has been categorized and different patterns of yoga has been formed. The participants can choose the yoga programs as per their requirements. There are course modules which are meant on hourly basis. It starts from 200 hours training, 300 hours and goes upto 500 hours. Apart from the course modules, the centre also runs the regular yoga classes for the general public. This includes, hatha yoga, kundalini yoga, ashtanga yoga and other such variants which focuses on particular aspects of yoga.

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Additional Information

Meditation Retreats in Beautiful City Rishikesh, India: Retreats are a way to experience the world of yoga, meditation, peace and tranquillity in short time. The meditation retreats in India are a way of spending a relaxed vacation in the lap of Himalayas. Taking up yoga and meditation in this short program, we offer the maximum output to the clients. Bestowing the magnificent benefits of yoga, one can really indulge in the beauty of this art form and learn whether they are fit to pursue this art form further or not.

A trip to India, without a meditation retreat is incomplete in itself. Rejuvenating and tranquilizing the mind and body, it will open new gateways and give a mindful insight into the internal workings of the brain. The detailed explanation of the practicing Meditation is given by the certified yoga teachers like Mr. Harish Chandra and in their expert guidance our student begins to evolve under the expert guidance.


Hatha yoga: Join the Hatha yoga classes or practice Hatha yoga in Yoga Teacher Training course Asana is a condition in which the practitioner can be steady and comfortable, both physically and mentally. Following the age old saying, the traditional form of yoga, Hatha yoga was the first one to be spoken of in the Indian scriptures.

The yogic practice of Hatha yoga is subtle and easy going in nature. Just as Ashtanga Vinayasa is an integral form of the Yoga Teacher Training, even Hatha yoga lays down the base and opens the body up for other rigorous body postures. It is also required to take up Hatha yoga in a Teacher Training course as laid down by Yoga Alliance, USA.

Preparing the practitioner to become a yoga instructor, Hatha yoga creates a stable foundation required for understanding and exploring the body. Atri Yoga Center is proud to have the best Hatha Yoga Instructors of Rishikesh, which is why it is considered to be the best center to learn Hatha Yoga in Rishikesh

Yogi scriptures have mentioned 840,000 million asanas that are required to be performed by every human being in order to reach a higher mental and physical realm. The easy practice of Hatha yoga allows us to delve deeper into the yogic world under the guidance of certified teachers and Hatha gurus. Helping us evolve into a fully realized human being, it goes deeper into meditation, yoga-nidra, breathing and opening up the joints and muscles.

The refined practice of Hatha yoga is integrated into a Yoga Teacher Training course by us because it is a support system for all other forms. Being a basic and traditional practice it slowly opens up the muscles, joints and soothes out all the other pain the practitioner is facing. Whether it is a 200 hour, 300 hour or 500 hour Yoga Teacher Training course, each and every level and course requires one to learn the easy positions in order to do the difficult ones. As the saying goes, Rome was not built in one day; Hatha Yoga is the starting step to a complete practice of yoga.

Kundalini Yoga: The ‘Yoga of Awareness’, Kundalini Yoga focuses on increasing the awareness of the self, so that one can achieve their maximum potential. Awakening the highest consciousness of the human being, this style aims at unifying the universal consciousness to the individual consciousness as seamlessly as possible. A part of the Teacher Training course, Kundalini yoga has been preached by experts for many years.

Helping certified yoga teachers and practitioners to attain their true potential, Kundalini yoga encompasses Ashtanga yoga into a more precise and refined manner. Mantra chanting forms an integral part along with regulating the flow of breath and meditation techniques. At Atri Yoga Center, a unique set of certified teachers have been specially allotted for the performance of this particular art form. These teachers have attained the professed benefits of Kundalini yoga and preach the same on an individual level to every student in a group.

This secret form of yoga, which was earlier verbally passed on as a legacy from master to student or father to son, is now becoming a widely accepted form. Kundalini yoga is listed under Raj Yoga, a prominent form of yogic science. Mostly opted for by householders, it focuses on unearthing the Paravati (Female) energy lying dormant in each individual and making it meet with Shiva (male) energy situated at the crown of the head. Recognizing, refining and expanding one’s awareness and energy centre, it eliminates all inner dualities, connecting the practitioner to the higher realms easily.

Ashtanga Vinayasa Flow: Under the guidance of expert Ashtanga Yoga Teachers, Atri Yoga Center offers best Ashtanga Vinyasa Flow Classes in Rishikesh. Ashtanga Vinaysa Flow yoga speaks about the eight limbs of the body and is a rigorous form. Gifted to the world by the Ashtanga guru, Sri K. Pattabhi Jois, it involves a progressive series of positions merged with gaze and breathing practices. The form differs from other forms in the aspect that it is more dynamic, whereas most other forms are static in nature.

The modern day form of traditional yoga, Ashtanga Vinayasa, is an integral part of the Yoga Teacher Training courses conducted by the Atri Yoga Center. The entire curriculum followed by the school is based on the rules laid down by Yoga Alliance, USA. Whether you take up 200 hours or 500 hour Yoga Teacher Training course, Ashatanga Vinayasa lays down the foundation for the most basic to more advanced asanas.

Rishikesh, India is home to the Atri Yoga Centre – one of the most renowned Yoga Training Centre in the world. It offers yoga training and teaching course to people all over the world since many years. It is Concealed in the heart of the cosy mountain range, this is the ideal place for learning yoga, meditation. Come seek your life’s calling. Unveal the mystery and celebrate life.

Languages Spoken

  • English
  • Garhwali
  • Hindi

Payment Options

  • Visa
  • Master Card
  • Cash
  • American Express
  • Check

Consultation Type: Direct ConsultationAll patients have to come to the practitioner's location.

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