Herbs help nourish, detoxify, repair and regenerate our cells and body tissues. They also provide many nutrients essential for good health. Kirsten dispenses herbal extracts which are easy to take, well tolerated and readily absorbed into the bloodstream, thus providing fast, effective results without any side effects.
Homeopathy
Homeopathy is based on the principle that “like cures like”, where a ‘micro’ dose of a substance can cure the symptoms caused by a larger dose of the exact same substance.Homeopathic remedies stimulate a healing response in the body, restoring balance and harmony. They are highly diluted natural substances that are safe to use on babies, to take during pregnancy or when breastfeeding.
Flower Essences
Flower Essences have been used since ancient times to help bring about emotional balance and healing. They enable us to be more positive, confident, creative and open-minded so that we can reach our full potential.Kirsten uses the Australian Bush flowers, the English Bach flowers, as well as the Futureplex range from California.
Emotional Healing
Emotional healing work is an essential part of working with a person's long-term health. Negative thought processes, past traumas and destructive behavioral patterns can all create illness and disharmony.Kirsten uses Emotional Release Techniques (ERT’s), Flower Essences, Homeopathic remedies and specialised tools to help her clients identify what underlying emotions are compromising their health. She assists you in working through these emotional blocks so that harmony and happiness can be restored.
Allergy Testing
Allergy Testing is performed using the VEGA Test device to determine what foods, chemicals or environmental allergens may be undermining your health.Common food reactions include: fatigue, joint pain, hives or skin rashes, migraines, asthma, wheezing, reflux, sinusitis, heart palpitations, depression, an itchy throat, difficulty breathing, and abdominal bloating.
Nutritional Advice
After testing for any nutrient deficiencies, food allergies or intolerances, Kirsten will provide you with extensive nutritional advice and dietary handouts specific for your requirements-whether it be to lose weight, detox or maintain optimal health.
Weight Loss Programs
An effective program for losing excess fat is the Shake It Weight loss program, which has been shown to reduce fat and control excess appetite. It is a natural fat loss system which uses the body’s own metabolism to burn fat. The Shake It Program is clinically proven and safe and easy to follow.Kirsten also addresses other factors such as stress, toxicity and hormonal imbalances which may be preventing you from losing weight or keeping it off.Those belonging to eligible Private Health Funds can claim rebates for the Shake It Program.
Detoxification Programs
Detoxification is integral to your health and well-being as every cell, organ and body system relies on a clean blood supply for optimal function. Fatigue, weight gain, bad breath, headaches, allergies, muscle or joint pain, skin problems, depression, bloating, Irritable Bowel Syndrome and constipation can indicate liver and bowel toxicity.Kirsten provides a detox diet plan and recipe book along with appropriate supplements.
Wellness Programs
Wellness Programs are designed to educate you on healthy dietary and lifestyle principles so that you can age well, live longer, look good and feel great!Kirsten can advise you on how to avoid the most common illnesses in today's world; diabetes, heart disease, cancer, depression and obesity.
Therapeutic Massage
Massage is an ancient healing modality practiced by many cultures worldwide and these days there are many different types to coose from.Massage provides many benefits including: reduced muscle tension, stiffness and soreness; improved blood and lymphatic circulation; better quality sleep; reduced injury risk, better concentration and stress reduction. It also feels fantastic!