ABHYANGAM : Oleation or application of oil to the body. Rejuvenates the body, improves vitality of the body and relieve stress.
SWEDANAM : Sweating removes toxins from body by opening sweet pores, improves blood circulation.
NASYAM : Installation of medicinal oil or herb extracts in the nostrils for purification of head and improvement of senses, cure of diseases above shoulder.
PIZHICHIL : The process of pouring warm medicated oil over the body by squeezing liquid out with a cloth piece. It is useful for nerve degeneration, retards again process and helps to maintain luster of skin.
SIRODHARA : The method of dropping medicinal liquid on the forehead without breaking the flow. Excellent for relieving stress, helps to enhance memory power, ensures sound sleep, tops hair fall.