Abhyangam : It is considered as one among the poorvakarmas (preparatory procedures). It implies synchronized massage to the whole body or local body parts as per the condition of disease. It is one among the most common and effective therapy in Ayurvedic medicine. Useful in nerve disorders, aches and stiffness. It is usually done for 40 to 60 minutes depending upon the need.
Shirodhara : It is a procedure of pouring liquid form of medicine like thailam (medicated oil) or thakram (medicated buttermilk) constantly for a time period of 50-60 min on forehead. It is helpful in treating nervous disorders, insomnia, mental stress, anxiety, migraine etc. Thakradhara is very effective in treating skin diseases and respiratory disorders.
Shirovasthi : It is a procedure of retaining warm medicated oil(thailam) in a cap like structure fitted on head. Normally this procedure will be done for 35-50 min for a time period of 7 days maximum. This is considered as one of the greatest treatment for head.
Swedanam(Steam Bath) : It is considered as one among the poorvakarmas (preparatory procedures). Usually the time period of Swedanam is, till the patient gets proper sweating all over the body. It gives a feeling of lightness, it is good for skin, helps to reduce the fats collected even on extremities.
Sneha Paanam : It the oral consumption of Sneham (oleos substances). Generally it is done with Ghrutham (medicated ghee). It is considered as an important preparatory procedure for the Panchakarma therapies (purification therapies) as well as it is considered even as a main procedure in treating severe disorders like infertility, psychiatric diseases etc.