Shiro Dhara: Shirodhara is an ancient Ayurvedic healing practice performed in India for over 2,000 years. It is the application of warm sesame oil (infused with herbs) gently poured onto the forehead for an extended period of time. Herbal oils are gently placed into the nose, as rare Ayurvedic essential oils are placed onto the hands. It is performed with the client lying face up on a massage table in a relaxing environment.
Shirodhara is traditionally used to calm the nerves, harmonize vata constitutions, restore the nerves, release stored emotions, and purify the mind. In Ayurvedic Medicine, it is considered an important tool in the pursuit of higher states of consciousness. Shirodhara has been traditionally shown to help remove fatigue, mental exhaustion, anxiety, insomnia, some mental disorders, headache, excessive thinking, nervousness, and many other conditions.
Diet Therapy: According to this therapy the food must be taken in natural or maximum natural raw form only. Our body's pH being Alkaline in nature, our diet should be 80% alkaline and 20 % acidic for preserving health. Therapy includes -Eliminative Diet, Soothing diet, Constructive Diet. Enema: Hot, normal or cold water is introduced in the lower part of the large intestine with an 'enema can' via the rectum. Normally, about one to two liters of water is injected which is passed out along with the stool after a few minutes.
Warm water enema is good for chronic constipation, inflammation of the prostate gland, urinary disorders and pains in the large intestine. Neutral enema soothes irritated bowels and is recommended for chronic diseases. Cold enema reduces intestinal irritation and helps absorb water during dehydration. For severe constipation, a small dose of cold water enema at night is helpful.
Mud Therapy: Mud is one of five elements of nature having immense impact on the body in health as well as in sickness. It can be employed conveniently as a therapeutic agent in Naturopathy treatment as its black color absorbs all the colors of the sun and conveys them to the body. Secondly as the mud retains moisture for a long time, when applied over the body part it causes cooling. Thirdly its shape and consistency can be changed easily by adding water. Moreover, it is cheap and easily available.
Mud procured for treatment purpose should be black cotton soil with greasiness and free from pollution and contamination. Before use mud should be dried, powdered and sieved to separate stones, grass particles and other impurities.
Oriental Therapy: Acupressure is a science that deals with the human body and the flow of natural energy within the body. It is a science, and there is nothing supernatural or magical about acupressure. This medical science is practiced with the use of only one human tool: the thumb. Pressure is applied on different 'pressure points' on the body, stimulating the corresponding glands of the body.