Naturopathy - Naturopathy, also called nature care, prescribes the `return to nature` formula to all physical ills. The main philosophy working behind this medical system is that, left to herself nature can take care of herself. And therein lies the belief in the advantages of the human body living in attunement with her. Nature care presents a strong stance against the chemical prevention of diseases and advocates the play of inherent natural defense mechanisms, which are self-curative and self-preventive. According to naturopathy, diseases are physical manifestations of the body`s attempt to heal itself when it falls out of harmony with its environment.
Acupuncture - The insertion of thin needles into specific points on the skin—is one of the oldest, most widely used medical procedures in the world. It has been part of traditional Chinese medicine for more than 2,000 years. Today it also is increasingly popular with medical patients in Western countries as a way to control pain and relieve certain other symptoms, such as the nausea caused by chemotherapy. Acupressure is a variation in which therapists press on acupuncture points with their fingers instead of using needles. Other therapists replace the needles with electrical impulses, heat, laser beams, sound waves, friction, suction, or magnets, but the goal is still to stimulate specific body points.
Acupressure - Acupressure is an ancient healing art using the fingers to gradually press key healing points, which stimulate the body's natural self-curative abilities. Acupressure was developed in Asia over 5,000 years ago. Using the power and sensitivity of the hand, Acupressure Therapy is effective in the relief of stress-related ailments, and is ideal for self-treatment and preventive health care for boosting the immune system.
Yoga - Yoga is a disciplined method utilized for attaining a goal. In this sense, the purpose of yoga depends on the philosophical or theological system with which it is conjugated. Mahabharata defines the purpose of yoga as the experience of Brahman or Atman pervading all things. In contemporary times, the physical postures of yoga are used to alleviate health problems, reduce stress and make the spine supple.