Massage therapy: Massage therapy is a passive form of exercise and is prevalent since ancient times. Massage basically manipulates the soft tissues of the body, scientifically.The manipulation is done with pressure, including tension, motion, or vibration practiced manually or even mechanically. The therapy can be applied to different tissues of the body including muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as lymphatic vessels, and/or organs of the gastrointestinal system.
Acupressure: This natural Oriental healing technique uses applied pressure to specific points on the body to relax trapped nerves and release blockages. It is used both as a preventive and curative therapy. It helps alleviate pain, fatigue and addresses musculoskeletal problems.
Acupuncture: Chinese Acupuncture works by using fine needles painlessly applied to specific points around the body to stimulate channels of energy flow allowing the body to balance itself. Effects obtained through Acupuncture are: Analgesic: Pain relieving, Achieved by raising pain threshold helpful in case of arthritis, headache, low backache. Sedation: - These effect utilized in the treatment of Insomnia, anxiety, addiction, epilepsy & mental disorder.
Mud Therapy: Mud corresponds to the Earth element of the five elements, which the universe is made up of. It has been in use since ages for curing many diseases. It is discovered that mud refreshes and rejuvenates the entire body, warding off lethargy. It is even considered very beneficial for healing wounds and skin diseases. Men can draw vital energy and strength by walking bare foot on the ground. Mud therapy includes mud pack and mud bath.
Diet Therapy: Hippocrates rightly said let thy food be thy medicine and let thy medicine be thy food. Importance of food in maintaining good health can't be denied. Several advanced dietary research studies have shown that different types of pro biotic elements, vitamins, minerals, enzymes and micronutrients help us ward off several health issues.
Various types of fruits and vegetable juices have magical treatment capabilities. Especially, seasonal fruits and vegetables have great ability to increase our vital immunity (jeevani shakti). A balanced diet should contain all type of carbohydrate, Protein, Vitamins & minerals, lacking any of these may lead to health related problems.