Rasayana : Rasayana (Ayurvedic Rejuvenation and Relaxation Therapies) is an Ayurvedic rejuvenative treatment approach for positive health, improved mental competence and stronger immunity. Rasayana therapy is the principle matrix of positive health care which yield full effects when administered after Panchakarma therapy. The term Rasayana is made up of two words – ‘Rasa’ meaning “Rasa Dhatu (tissue)” and ‘Ayana’ meaning “Path or transportation”. Rasayana denotes improved nutrition and nourishment. It refers to the transportation of nutrients to the Rasa and other tissues of the body ensuring proper nourishment supply to the tissues thereby one gets excellent quality of body tissues.
Rasayana acts at the physical and psychological level and helps achieve a state of positive health, virile youth and disease free senescence. Rasayana is the elixir of body, mind and soul which helps in healthier tissue formation, enhances immunity, improves mental status, cures ailments and promotes longevity & excellence of skin, sense organs, complexion & voice. According to one’s Prakriti (Body constitution), age, disease condition, etc. suitable Rasayana are administered integrating with healthy lifestyle, rejuvenating diet and herbs.
Aroma Abhyanga (Ayurveda Body Massage) : In Aroma Abhyanga (Ayurveda Body Massage), the body of the person is massaged gently with warm Aroma oil in a therapeutic manner. This helps in deep relaxation, slows down ageing process, promotes longevity, improves physical and mental health.
Bashpa Swedan (Ayurvedic Steam Bath) : It is a procedure where the whole body of the patient below the neck region is exposed to steam vapors generated by boiling suitable herbal decoction or medicated water thereby inducing perspiration. It generally follows an oil massage or powder massage. This therapy promotes circulation, opens up pores and eliminates the toxins from the body.