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Ayurveda Kendra

B-5 / 99 , Near R.K. Khanna Tennis Stadium, , Safdarjung Enclave- 110029
Delhi , India  India
+91-96506044118800633532 Fax : 01126160737 http://www.ayurveda-kendra.com


Mon - Fri 9:00 AM-5:00 PM

Dr. Sudha

Ayurveda, eye diseases, more..

Ayurveda Kendra - Safdarjung Enclave

Ayurveda Kendra was founded by Dr (Mrs) K Sudha Asokan in 1990 with the objective of propagating Ayurveda as a means of ensuring healthy body, mind and soul. Welcome to this distinguished healing technique which has many miraculous tales of recovery from distressing diseases. The wide range of treatments include detoxification by Panchakarma, rejuvenation therapies for promoting vitality, anti aging and age reversal therapies, weight loss and beauty treatment therapies and treatments to overcome depressions and stress. Besides Ayurvedic massages, oral medicines are also given wherever required. 
Ayurveda Kendra, after sustained research based on careful study of medicines and patients, has set up its own unit at Trichur, Kerala where herbal oils and medicines are manufactured in the name of Sarada Ayurveda Pharmacy. To provide treatment for specific illness or diseases, Ayurveda Kendra holds a holistic approach that considers all the elements that make up an individual's life. As a result, patients undergoing treatment will not leave with a long list of medications. Rather, they will learn how to achieve total mind-body health using the least invasive methods possible.

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Additional Information

Wellness Package: It is your special day and being royally radiant is all that matters. In traditional Asian society, elaborate wedding preparations for both the bride and groom are de-rigeur, and commence with the engagement. Young brides-to-be indulge in a wide range of beauty treatments using exotic herbs, accompanied by luxuriant body massages and other therapies to beautify their bodies, skin and hair and also to enhance their sensual mood.

These therapies improve blood circulation and increase vitality, giving the skin a radiant and healthy glow. Here, at Ayurveda Kendra we offer a seven days ayurvedic package that will make you feel healthy, beautiful and confident. Restore your natural beauty from the inside out with Ayurveda Kendra’s stunning beauty therapy package. Developed with love and kindness by our expert Ayurveda beauty physician, it’s designed to deeply pamper you, improve your complexion, give shine and vitality to your skin, restore tone to your body, improve blood circulation and revitalize your inner spirit!

This sumptuous package includes a range of special face packs, using our own freshly ground Ayurvedic herbs, and amazing skin, hair and eye care treatments.The modern lifestyle is the mother of many unhealthy phenomenon – the most common affliction being weight gain. It’s also associated with cardiovascular diseases, diabetes mellitus type 2, obstructive sleep apnoea, certain types of cancer, osteoarthritis, etc..

You may have tried gruelling gym sessions, deprivation diets or other weight loss therapies and discovered that can do you more harm than good. Come to Ayurveda Kendra for the authentic, holistic solution! We gently but very effectively help you to lose excess weight with relaxing herbal massages and prescribed natural medicines which promote proper digestion and metabolic processes within your body. Unlike many weight loss therapies which result in fatigue, this authentic Kerala Ayurvedic therapy will have you feeling lighter and rejuvenated starting on day one!.


Abhyangam: A complete body massage using a combination of soothing long strokes to regulate the circulatory and the nervous systems. The sesame based herbal oil and the traditional Ayurvedic techniques used in the massage promote relaxation & purification by improving the circulation of vital life fluids.

Pizhichil: Our Pièce de résistance, this is a beautiful combination of two classic Ayurvedic principles, namely snehana(oleation therapy) and swedhana (sudation therapy), which are supreme in maintenance and restoration of good health. The body will be anoint with continuous streams of abundant warm herbal oil along with rhythmic massage. This treatment mildly heats the skin and draws impurities to the surface leaving you feeling peaceful, calm, relaxed and rejuvenated.

Pada-Abhyangyam and Hasta-Abhyangam: Our tired extrimities bear the brunt of a daily commute and work, and this massage is just the thing to get you on your feet again. The feet and hands have millions of nerve ending and thus, this massage improves blood circulation in the legs, relaxes and strengthens limbs and leaves you feeling reinvigorated.

Udhwarthanam: Udhwarthanam is a deep exfoliating powder massage. this deep massage uses prescribed herbs in their dry powdered form to stimulate your hair follicles and break down any excess subcutaneous fat resulting in a slimmer, firmer you!Navarakizhi: This treatment involves cooked medicinal rice called Njavara, blended with milk and herbs, tied in muslin cloth bundle and applied all over the body in a rhythmic manner.

This unique treatment prepares you well for the stresses and strains of busy modern life. This treatment is supremely nourishing, rejuvenating and toning for muscles. Elakizhi (Pathrapotala Sweda) (Herbal Poultice massage), Leaves & herbs of suitable choice fried in herbal oil prepared as linen bundles are used to massage the entire body. This massage can promote better circulation and thereby promoting increased perspiration, helping elimination of wastes. It is very effective in treating inflammatory conditions.

Podikizhi (choorna swedana): Our skilled therapists massage your entire body with prescribed herbal oil using small muslin bags of specialy prepared herbal powders. This exhilarating treatment relieves 'Kapha-Vatha' dominant conditions. Kativasthi: A unique Keralite treatment where a region on your lower back is formed from black gram paste and filled with a specially prepared warm herbal oil. The powerfully healing herbal oils deeply cleanse and enrich the blood, builds and maintains strong muscle and connective tissue and lubricates the joints.

Kativasthi is great for relieving debilitating lower back conditions such as lumber spondylosis, inter vertebral disc prolapses (‘slipped disc’), lumbago (lower back pain), and sciatica.Greevavasthi: A similar treatment to Kativasthi, where a region on your neck is formed from black gram paste and filled with a specially prepared warm herbal oil.Greevavasthi relieves neck and upper back conditions such as cervical spondylosis, stiff neck, pain due to over strain, etc..

Sirovasthi: During Sirovasthi your head will first be fitted with a long leak-proof cap to retain oil during the treatment. Lukewarm herbal oil is then poured into the cap and retained for 15 to 60 minutes each day during the therapy period. Sirovasthi is highly effective with facial paralysis, dryness of nostrils, mouth and throat, severe headaches, burning sensations, insomnia, depression, etc.

Languages Spoken

  • English
  • Hindi

Payment Options

  • Cash
  • Check

Treatments For:

  • Arthritis
  • Back Pain
  • Joint Diseases
  • Neuralgia
  • Neurology
  • Osteoarthritis
  • Pain
  • Paralysis
  • Skin Diseases
  • Spondylolisthesis

Consultation Type: Direct ConsultationAll patients have to come to the practitioner's location.

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