Dosha : Vata, Vata Dosha is the principle of movement in all living organisms and is a combination of the elements: air and space. Vata Dosha is closely related to the nervous system. Dosha : Pitta, Pitta Dosha is the principle of transformation in all living organisms and is a combination of the elements fire and water. Pitta Dosha is closely related to the digestive system, metabolism, enzymes and glands in the body.
Dosha : Kapha, Kapha Dosha is the principle of stability and maintenance in any living organism and is a combination of the elements water and earth. Kapha Dosha is closely related to the lymphatic and immune system in the body and is a responsible for the growth of the individual.
Panchakarma People are confused with this term. Everyone believes that panchakarma therapy means ‘massage’. As a matter of fact there is no ‘Massage’ in Ayurveda Therapy. The systematic application if medicated oil is called ‘Massage’ which actually is “Abhyangam”.
Nasya: Nasyam is used to relieve sinuses and clear the airway for proper breathing. To start with a vigorous head, neck and face massage is gven. Then herbal oil is gently introduced into both nostrils to clear the airway.Benefits: cures anxiety, insomnia and head ache. Sirodhara: This is a unique Kerala massage in which a steady stream of medicated oil is poured on the forehead. This is done after a 45-minute full body massage. Benefits: This is done mainly for relaxation of the mind, sleep disturbance, hair fall. It boosts the nervous system, improves memory & stimulates hair growth. Reduces stress & helps to relax.
Kativasti: Kativasti is used for treating lower back pain, slipped disc, spinal pain and swelling in the lower back. Hot oil is poured into circular dam made of dough. Ayurvedic Head Massage: This is an ancient technique to relax & relieve mental fatigue. It helps to create more clarity & regenerates the mind & brain activity for better functioning. The oil contains herbs that calm the mind, stimulates the brain, nerve and sensory organs.
Reflexology: Reflexologists use their fingers, thumbs & hands to work on various 'response zones' in our feet to treat ailments. It is suitable for persons of all ages, since it treats a whole range of chronic diseases. It is safe, natural therapy for relaxing & balancing our body functions. Herbal Face Pack: Face is gently massaged with cleansing milk and cleaned by rose water followed by a special herbal cream face massage and then a herbal face pack is applied.