Ayurveda is a comprehensive system of holistic medicine offering a wide range of modalities. Ayurveda dates back over 5,000 years, making it the oldest science of health, and is said to be the foundation of all other health systems.
Ayurveda can help to prevent and treat illness, maintain health increase longevity and quality of life. Ayurveda empowers individuals to take control of their own health.
Modalities include lifestyle recommendations, nutrition, herbal formulas, five senses therapies, yoga, meditation and multiple hands on treatments. Ayurveda is also the mother of anti- aging and rejuvenation therapies. Rasayanas are remedies including herbs designed to rejuvenate the mind and body.
Disorders such as stress, fatigue, anxiety, depression, arthritis, chronic pain, skin disorders, digestive problems, obesity, heart disease, immune dysfunctions and nervous disorders can all benefit from Ayurveda.