Somatheeram Ayurvedic Health Resort

Chowara P.O South of Kovalam , Thiruvananthapuram- 695 501
Kerala , India

India

+91-471 22665 01 Fax : 471 22 665 05 http://www.somatheeram.org/

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Timings

Mon - Sun 9:00 AM-5:00 PM

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Somatheeram Ayurvedic Health Resort - Thiruvananthapuram

The ancient teachings of Ayurveda are undoubtedly among the most important ingredients of Indian culture. And they form the cornerstone of Somatheeram, the first resort to have made Ayurvedic teachings well-known beyond India’s borders. The resort owes what is now 20 years of experience with international guests to Polly Matthew who lived in Germany for many years with his family. In his home territory of Kerala, he subsequently built up an Ayurvedic centre that adopted a holistic approach and at the same time reflected India’s culture and beauty. His aspiration was to provide Ayurveda, yoga and meditation in a peaceful and captivating setting.

To satisfy this aspiration, the resort was established in a tropical garden. The accommodation was built in the traditional style of southern India, and most of the bungalows afford a lovely view of the sea. The state government has awarded the Somatheeram Ayurvedic Health Resort the commendation of “Best Ayurvedic Centre” several times for the quality of its service. This makes it the only resort to have received this approbation more than once. We warmly invite you to relish this unforgettable experience. Relax in the certainty of being in good hands!

Photo of Somatheeram Ayurvedic Health Resort

Additional Information

On the basis of our experience, we have put together various Panchakarma packages as selected treatment regimes. The package price covers the cost of accommodation, treatment, yoga, meditation, Ayurvedic full board and other services such as transfer to and from the airport. Should your state of health call for further treatment, the doctors will discuss this with you and notify you of the cost. Please find details in our Tariff Booklet.

Today, it is becoming more and more difficult to obtain authentic and natural Ayurvedic medicines. For the benefit of its guests, Somatheeram lays great worth on the impeccable quality of its medicines. We therefore produce medicines ourselves, under the strict control of our doctors. Great pains are also taken by our research and development team to uphold the quality of our medicines. Somatheeram Production has been officially awarded the Certificate for Good Manufacturing Practice (GPM). Our production centre is the source of a total of about 225 Ayurvedic medicines and other products.

Yoga alleviates mental stress and encourages relaxation and inner peace. Furthermore, yoga can also be therapeutic – both as a remedy and as a prophylactic. In the Ayurvedic teachings, yoga and meditation are an essential part of any programme of treatment to establish a balance between the Doshas. In all but a few cases, yoga and meditation practice are integral parts of the daily schedule. Whether you are a beginner or an advanced practitioner, the extensive experience of our yoga teachers is sure to deepen your knowledge and skills. The building style is traditional Indian, while the standard of furnishings and hygiene is decidedly European. All the rooms are appointed with a shower, toilet, fans, mosquito nets, a kettle and telephone. Depending on the exact position of the accommodation, the beach is merely 1 to 5 minutes away.

The right diet is a key to a healthy and fulfilled life – and all the more so during a stay in Somatheeram. If you want to improve your health, lose weight or purify the system, you should resort to Ayurvedic cuisine attuned to your particular constitution. Of course, the cuisine also includes non-Ayurvedic dishes from Europe and China. Integral to each course of Ayurvedic treatment is the appropriate diet. During the initial examination, the Somatheeram doctors compile a personal Ayurvedic diet plan for each guest – in accordance with his/her personal Dosha or constitution. Various types of fruit, freshly pressed juices, exotic spices – all these promise a varied and tasty nutritional regime.

An Ayurvedic meal thrives on the art of composition. The various ingredients are skilfully combined in terms of flavour, colour, consistency and preparation method. The food has a pleasant aroma, stimulates the appetite and contains all six rasas or tastes in carefully measured quantities. An Ayurvedic meal is above all else balanced and in every respect wholesome.

For it contains all the ingredients necessary for health: proteins, carbohydrates, fats, vitamins, minerals and trace elements. The preparation method and the combination of foods make the meal particularly agreeable and easy to digest. Roughly 200 different Ayurvedic dishes are available. Here there is a choice of about 150 dishes. Be they typically southern Indian, European or Chinese – the foods are always fresh, healthy and tasty. The restaurant displays typical Indian architecture and affords a magnificent view of the sea. A meeting place for guests, it is also the venue for a huge range of cultural events.

In the months May, June, July, September and October 2015 we offer Ayurvedic treatments at particularly favourable rates. Book 14 days Ayurveda package in a Special Cottage, pay up to 15% less – in a Standard Cottage you even receive up to 30% discount on the package rate. For more details, view our flyer "Summer Offer Ayurveda Panchakarma Packages”. Please contact us for further information or to receive a non-committal offer. We look forward to welcoming you as our guest. Your Somatheeram Team.

Languages Spoken

English
Malayalam

Payment Options

Treatments For:

Arthritis
Back Pain
Headache
Hemiplegia
Osteoarthritis
Paralysis
Sleep Disorders
Spondylolisthesis

Consultation Type: Direct ConsultationAll patients have to come to the practitioner's location.

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