Ashramam Ayurveda Hospital and Training Institute - Idukki
Our centre is situated in a very clean and green local at Vazhavara in the top of Sahya mountain in Idukki district. we are blessed with more than 20 well known tourist places around us and scenic hills. A beautiful Arch Dam which is world’s second and Asia’s first spreaded over more than 20 kilometers lies close to our centre. A long and thick forest at the banks of this Dam is very close to our centre. The presence of water, forest, and vegetation help to nourish the entire place with an enlivening ambiance highly suited for regaining health and vitality. You can feel the remoteness and serenity of village surrounded with hills and valleys. This place is about 4000 feet above sea level. which gives you a naturally air-conditioned climate, misty mountains, whispering wilds and refreshing drizzles. Being it an unpolluted area with lush green environs will surely relax and rejuvinate the body, mind, and soul. You will surely have a secure and pleasurable stay. Our district Idukki is also the perfect relaxation destination due to its salubrious climatic conditions and beautiful nature. The tallest peak in rest of India Anamudi, after the Himalayas is in Idukki district.
Additional Information
We train on three ways for your conveniance. 7 days, 14 days and 30 days courses are here. All these courses contain the essence of Ayurveda, basic and history of ayurveda, panchakarma therapies, massages, use of herbs, oils, powder and identification of different constitution of body and treatments accordingly. We give more importance to practical. But theory is also given equal importance. All these courses are prepared by a team of highly qualified professionals, Doctors, masseurs etc.
Classes for discover the different aspects of yoga. Various yoga courses will help you to attain fitness, weight loss, flexibility of body, stress relief and good health. Yoga is the physical, mental, spiritual and ascetic practices of life, as a part of which including breath control (pranayam), meditation and specific body postures, is practiced for attaining a state of permanent health and peace. Patanjali is widely regarded to have assembled practices of yoga into Yoga Sutras, in which Patanjali outlines eight 'limbs' or steps of yoga. Ashtanga yoga consists of these eight limbs: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. The ultimate goal of yoga is to be one with the divinely 'spirit' or 'moksha' by the state of permanent peace. Apart from the spiritual goals, yoga is practiced for reduce health problems and provides physical and mental strength.