Dhara is a method of Kerala special treatment evolved from the genius of the medical tradition here. Many such distinctive and excellent form of treatments, not practised in the other parts of India are conducted by Kerala Physicians. A continuous stream of medicated warm oil / herbal decoctions / medicated milk/ buttermilk is poured onto the forehead for 45 to 90 minutes. This procedure often induces a mental state similar to a trance, which creates profound relaxation of the mind and body. It deeply relaxes and revitalises the central nervous system. Shirodhara gives the best results when taken after an Abhyanga. Dhara is good for all ailments. Changing the liquid as per the Dosha condition, with necessary alterations in the procedure, is useful to alleviate any Dosha.
Pizhichil is a procedure developed in Kerala, which gives the effects of both Snehana and Swedana. It is considered as one among the Keraleeya Panchakarma Techniques. Medicated oil is poured onto the body in continuous streams while being gently massaged by four therapists for 45 to 90 minutes. It is extremely soothing and relaxing. It acts as a free radical scavenger, toning, strengthening and deeply rejuvenating the whole body.
A whole body massage with specific herbal oils to nourish and revitalise the body tissues (Dhatus) and to allow the toxins to be removed from the cells. Abhyanga has much deeper and more far reaching effects than an ordinary massage using mineral oils and lotions. Abhyanga achieves deepest healing effects by naturally harmonising body, mind and spirit. This massage is performed symmetrically by two therapists for one hour and is usually followed by a medicated steam bath (Sweda). In this process specially prepared warm medicated oil is kept over the lower back with herbal paste boundary. This treatment lasts for 45 to 60 minutes. Herbal leaves / powders are applied to the whole body in boluses with hot medicated oils for 45 minutes per day for a period of 7 to 14 days.