PANCHAKARMA : It is a conventional way of detoxification. It helps to remove toxins, purify blood and tune the body organs so as to achieve perfect health and longevity.ABHYANGA : It is an Ayurvedic oil massage which helps in removing impurities, relieving stress, pacifying vata and kapha and boosting all body parts.
UDWARTHANAM : During this treatment, the body is massaged after an application of herbal paste on the skin followed by a warm water bath. Udwarthanam is a favored treatment for improving blood circulation, reducing joint pains, improving muscle tone and others.
NJAVARAKIZHI : It is a body massage using small linen boluses filled with special kind of cooked rice. The therapy is used for curing rheumatism, neuro-muscular disorders, and recovery from broken bones as well as rejuvenation of the body.
Ayurveda says that stress is a state, where mind is not balanced and does not have the potential to act. There are three states or ‘gunas’ of mind, which are sattva (knowledge, purity), rajas (action, passion) and tamas (inertia, ignorance). When the mind is not stable, sattva reduces while rajas and tamas increase. As sattva decreases, mental strength and determination also reduces. Ayurveda is quite effective in managing stress related problems caused due to different reasons.