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Quest 4 Health

A&P Shopping Center suite 202 , Goldens Bridge- 10526
New York , United States  United States


Mon - Fri 9:00 AM-5:00 PM

No doctors to show

Quest 4 Health - Goldens Bridge

Walter Zernis has been into healthy living since 1969. He literally used his news route money to buy books about alternative health and eventually to get a gym membership. When he was 18, he worked as a trainer in a NYC gym and by age 24, he graduated from the world renown Swedish Institute as a Massage Therapist. While he honed his body worker skills, he worked as an aircraft mechanic. He has studied and worked with chiropractors, orthopedic physicians, acupuncturists and physical therapists. Walter works intuitively from a broad knowledge of medical and holistic therapies. He has also done extensive work with athletes at NYC tri-athlete and marathon races.

Walter’s passion for health and wellness also led him to researching and experimenting with cutting edge supplements from a young age. This led him to his current position as a Health Educator for Designs for Health. His work revolves around daily visits to all licensed medical and health care practitioners who have an interest in integrating a more holistic approach into their practice.

Miriam Zernis is a certified Health Coach having attained her education at the Institute for Integrative Nutrition in NYC, as well as a Designs for Health nutritionist who incorporates healthy eating,  the science of supplementation and spiritual awareness in her practice. Her specialties include private and group detox programs and treating Lyme disease holistically.

Miriam is also an internationally certified Sivananda Yoga Acharya (Master). She completed her advanced training in southern India and continues to explore classical yoga as a physically and intellectually stimulating practice for a healthier body and mind. Her classes revolve around five points of yoga – proper breathing, exercise, relaxation, diet, positive thinking and meditation. As a Reiki Master, she helps her students tune into and balance their energy naturally.

Miriam is uniquely able to relate to anyone experiencing stress and other lifestyle issues. She traded in her high pressure career as an ABC News Writer/Senior Editor in 2006 after 21 years, to fully dedicate herself to yoga, holistic health counseling and Reiki. On weekends, she travels around Conneticut and New York holding devotional chanting events with her group, Sita’s Light.

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Additional Information

Have you been searching for natural ways to feel better, lose weight, reduce stress, address lifestyle diseases, learn about optimal nutrition, yoga, etc? Your QUEST is over and our QUEST is to help you!At Quest4Health, we are dedicated to providing the highest quality health and wellness supplements, nutritional and lifestyle services and educational support to all who are interested in living their lives in a more holistic way. Together we bring over 50 years of experience, knowledge and a passion for helping others become healthier and happier. Join us in taking charge of your health and raising awareness for your family, friends and community.


Because it is a phenomenally powerful science with the means of helping you achieve not only optimum health but also can be used as a means to reach higher spiritual dimensions.The Sivananda Yoga tradition has a depth to it that surpasses mere fitness and aerobi-cized yoga taught in the majority of studios across the US these days. Sivananda Yoga is based on the philosophy of Swami Sivananda of Rishikesh, India, who taught and advocated a path that would recognize and synthesize each level of the human experience including the intellect, heart, body, and mind.

In 1957, his disciple Swami Vishnu-devananda introduced these teachings to Americans through a system of five main principles: proper exercise (asanas); proper breathing (pranayama); proper relaxation (Savasana); proper diet (vegetarian); and positive thinking (Vedanta) and meditation (dhyana).

Our unique nutritional counseling style can help address health conditions ranging from digestive issues to diabetes but more than that, it can help you look at the big picture of your life by making sure you achieve balance in all areas –physical, emotional and spiritual. One conversation with Miriam or Walter could literally change your outlook for the better. Let us create a program for you based on bioindividuality, that will be life changing and long lasting.To learn more about the Health and Wellness services and programs we offer and to schedule your complimentary health consultation.

Languages Spoken

  • English

Payment Options

  • Visa
  • Master Card
  • Cash
  • Check

Treatments For:

  • Back Pain
  • Pain
  • Stress

Consultation Type: Direct ConsultationAll patients have to come to the practitioner's location.

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