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Withania somnifera (standardized)
A great deal of research has been conducted to verify many of these traditional uses; much further study is required. Charaka has described diverse uses as well as its ability to promote longevity
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Tribulus terrestris
Combines well for different conditions with ashwagandha ( Withana somnifera ), guduchi ( Tinospora cordifolis ), shatavari ( Asparagus racemosus ), asoka ( Saraca indica ), ginger, and licorice
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Tinospora cordifolia
One of the most known herbs in all of Ayurvedic, it is renown for strengthening the immune system and rejuvenating the tissues and organs, safely taken by all individuals for most ailments with
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Terminalia chebula
Sanskrit Name :
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Terminalia bellerica
Sanskrit Name :
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Terminalia arjuna
Not recommened even in India as a replacement for the modern medicines, but rather as a useful adjunct to treatment. Arjuna is a reputed heart tonic known for promoting longevity. Combines well with
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Solanum surattense
Bhavamisra, an ancient physician, mentions it as promoting conception in females. Given with honey, tulsi ( Ocimum sanctum), datura ( Datura metal ), and black pepper it can be effective in cases of
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Sida cordifolia
Can be given with ashwagandha ( Withania somnifera), shatavari ( Asparagus racemousus ), brahmi ( Bacopa monniera ), guggulu ( Commiphora mukul ), shankhpushpi ( Evolvuus alsinoides ), and
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Saraca indica
Ashoka means " without sorrow ", a reference to this bark's reputation for keeping a woman healthy and youthful; Buddha was said to be under this
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Rauwolfia serpentina
Sarpagandha is the source of reserpine, an anti-hypertensive drug used briefly during the
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Plumbago zeylanica
Must be taken in very small doses ( i.e. 100-200 mg. per day ) Combines well with guggulu ( Commiphora mukul
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Plantago ovata
Traditional Ayurvedic Uses : mild-to-moderate constipation, chronic, irritable bowel syndrome, urinary tract infecation ( ancillary treatment with other herbs). Found to be superior to psyllium as a
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Phyllanthus niruri
Combines well with milk thistle, an American herb, and Bhringaraj ( Eclipta alba). Bhumi amalaki is an excellent liver-detoxifying
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Operculina indicum
Praised in Ayurveda as one of the best herbs for promoting gentle yet complete intestinal cleansing; used in Panchakarma therapies in many centers in
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Ocimum sanctum
Considered a sacred plant in India, it is still grown in backyards and courtyards throughtout India and worshipped as a daily ritual for the family well-being. The plant has mosquito repellant
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Nardostachys jatamansi
The name "jatamansi" refers to the jata or tangled hair of an ascetic, which the plant resembles. It grows high in the Himalayas and was recommended by Charak, Sushruta, and Vagbhatta as a
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Mucuna pruriens
Seeds contain L-DOPA ( L-3,4-dihydroxyphenylalanine ) which is a neurotransmitter deficient in parkinsonism. Sushruta mentions these seeds as a
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Justicia adhatoda
Sanskrit Name :
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Hyoscyamus niger
Must be used in small amounts as it contains hyoscyamine, an atropine-like alkaloid which is sedative in large doses. Use 100 mg. of the powdered root twice per day with
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Hemidesmus indicus
Found in many medical and cosmetic facial packs, also called "Sugandha" because of the wonderful fragrance of these roots; should not be boiled. Excellent blood purifier. Combines well with manjistha
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Gymnema sylvestre
Leaves were found to contain active principles which cause inhibition of the hyperglycemic respond in rats. Reseach to date in encouraging but
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Evolvulus alsinoides
Combines well with ashwagandha ( Withania somnifera), brahmi ( Bacopa monniera) , and Gingko biloba. Also commonly combined with tulsi ( Ocimum sanctum ) as a tonic tea. Can be smoked with vacha (
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Emblica officinalis
Charak mentions this herb to be supreme for anti-aging. Today we know that an amalaki fruit has more then ten times the Vitamin C content of an
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Embelia ribes
While an excellent "deworming" remedy, it is a safe and invaluable herb to strengthen the body, especially the digestive system if it has been chronically stressed. Keeps the intestines free of
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Eclipta alba
Bhringaraj is said to prevent hair loss and cellulite. Its excellent rejuvenating herb for the
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Commiphora mukul
Guggul is used more for chronic conditions than for acute illnesses and can be used over long periods of time; in Sanskrit guggul means "wards off disease.". It is one of the most reliable and proven
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Cinnamomum tamala
Part :
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Centella asiatica
Gotu kola has a cooling effect and also lowers blood pressure; it is alterative ( blood purifier ) and is also a
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Cassia angustifolia
Usually given with funnel, coriander, cumin, or ginger. Contraindicated in pregnancy, hemorrhoids,
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Boerhaavia difusa
Punarnava is pacifying for all three doshas and its and excellent detoxifying herb for water soluable toxins in the blood and muscles. It is considered a rasyana (tonic) for all tissues and organs.
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Bacopa monniera
Brahmi is thought to act on the centeral nervous system by revitalising the brain and nervous tissue. It's name connotes that it is a "promoter of intelligence and wisdom." It is often combined with
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Azadirchta indica
Neem trees have significant organic sulphur content and it's leaves are found in almost every skin preparation in Ayurveda. Neem reduces Pitta dosha and heat in the
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Asparagus racemosus
Traditionally taken with milk,ghee, and a pinch of pippali to increase absorption. Shatavari is an excellent general
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Andrographis paniculata
Usally mixed with cardamom and cinnamon powder and herb bhumi amalaki or Phyllanthus niruri. Pacifies P and
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Aegle Marmelos
This fruit has the rare property of being the greatest therapeutic value when
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Acorus Calmaus
Considered useful in all cases of vata excess or nervous exhaustion. Can be combined with ashwagandha, guduchi, gotu kola, or
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