Our Profile

Ask Yogi Marlon is designed to help you access your own spirituality and optimum health. I offer all my personal experience of yoga, health and spiritual knowledge, familiarizing you with a variety of topics that are often considered esoteric, and therefore difficult to find. Then I make available the most remarkable products and best resources I am able to find, so that you may design a path to a physically, mentally and spiritually enriched life, that is uniquely your own.

Yogi Marlon blends Hatha, Raja, Laya, Kriya, Swara, Jana and Tantra Yoga techniques often into a single yoga practice. She draws upon a wealth of techniques including utilizing asana (postures), Pranayama (breathing exercises), bandha (energy control), mudra (gesture), mantra (consciousness awakening syllable), yantra (graphic depiction of divinity) and meditation. All of these valued yoga techniques combine to effectively work with spiritual, mind-body energies to reduce stress, detoxify and regenerate the body, reverse aging, eliminate disease, focus and clarify the mind, and gently remove emotional scars (samscaras) held in the body. The result is a sense of manageability, well-being, and contentment in live.


 

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