| Category: |
Qigong |
| Quantity: |
1 |
| Price: |
24.95 USD |
This DVD has been created as a companion to Shoshanna Katzman's book “QIGONG FOR STAYING YOUNG”, published by Avery/Penguin Group (USA) INC.
Often referred to as “Chinese Yoga” or “Feng Shui for the Body,” Qigong (pronounced “chee-gung”) is a gentle, ancient Chinese art of self-healing and fitness. It is practiced to promote energy flow, strengthen the physical body, create inner peace, and harmonize the body, mind and spirit. Qigong cultivates and open the flow of Qi, the vital energy that pulses through every living thing. According to Chinese medicine, when Qi is flowing freely and abundantly throughout the body the end result is vibrant health and longevity.
Direction of Use:
follow directions
Ingredients:
none needed
